Education

 Fitness defined as the state of being physically fit and healthy. It is also defined as a broad term that means something different to each each person, but it refers to your own optimal health and overall well being. Being fit not only means physical health, but emotional and mental health, too.  Exercise not only changes your body, it changes your mind, your attitude and your mood.  Exercise should be regarded as tribute to the heart.  Good things come to those who sweat of all the paths you take in life. So, always take part in gymnastics and other training. 

God told me in my dreams said: Helena loves everyone, helps everyone who needs help and support. Smile with everyone, stop going on with things that you can't handle, You have more important things to concentrate on, Your future is in your hands, Ignore everyone who wanna distract you. ✍

Know your Pregnancy right. Women who are pregnant must be treated in the same manner as others, for instance job applicants or employees with similar abilities or limitations. 

  Set  your  goals  and make them happen Decide. Think of something you want to do or work towards. ... Write it down. Carefully. ... Tell someone. Telling someone we know about our  goals  also seems to increase the likelihood that we will stick at them. Break your  goal  down. This is especially important for big  goals . Plan your first step. ... Keep going. ... Celebrate.

Well, we all make decisions, if you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. 

I'm Helena Ndahambelela, known as Kendra. I'm Ngandjera lady on my mother's side And Kwanyama lady on my Father's side. I'm a senior student who is ready to face any challenge, ready to fight for my Degree 🎓. I'm very competitive, strong willed and Independent. I'm a soft hearted woman who is responsible to help those who need my assistance.  I love everyone that's why I'm always smiling 😁. I can't left this because I'm an extremely hardworking person. Nevertheless, I love with everything in me.